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Massage Styles:

• Swedish - This style utilizes long, flowing strokes and is designed to increase blood flow.

• Hot Stone Therapy - This techinique incorporates massage and heated stones with oils which relieves tension and brings you to a state of deep relaxation.(90 minutes)

• Therapeutic - This treatment involves a variety of techniques to reduce lactic acid and increase flexibilty by focusing on specific muscles while eliminating muscle tension.

• Deep Tissue - This style is designed for more focused massage techniques-working a specific joint, muscle or muscle group to relieve chronic pain.

• Chair massages - This stress reducing massage is done in a supported seated position. The massage chair allows the recipient to relax as the therapist massages the back, neck and shoulders.